Celebrate National Yoga month with us! 

Elissa and Jen are offering two special series.  

1.)  We've heard you - "Yoga for People Who Hate Yoga"  Easy and accessible, these classes will be on Saturdays, Sept 8, 15, 22, & 29, from 8:30-9:30am.  Give this a try and feel fantastic despite yourself!  Plus it's a bargain - $50 in all.  Yoga pants and flexibility not required.  No registration; just come!

2.) Yoga Study Group:   Thousands of years old, yoga philosophy offers ten guidelines for making skillful choices to live well and in tune with our community and the world around us.  Join Elissa Cobb and Jen Peterson for a series of discussions of key learnings from the Yoga Sutras of Patanjali.  Participants will read the Yamas and Nyamas and discuss their practical application as they pertain to current times and our daily lives.  No experience required.  4 Wednesdays, Sept 9-Oct 10, 6-7:15pm.  Cost:  $35 total.  Pre-registration is not required but helpful:  www.yogagracevt.com/newevents/yogasutras

Even if you don't practice yoga at all, there is so much to be gained spiritually and personally from this study. 

 

Restorative Yoga is on the 1st and 3rd Sunday of the month, so please stop in, email, or call the shop to reserve your space.     

Yoga Class Schedule at Yarn & Yoga
Summer 2018
Mondays Tuesdays Wednesdays
8:30-9:45am Chair Yoga (Shop is closed, but email us if this is
the only day you can get in to town and
we will try to accommodate you!)


6:00-7:15pm Gentle / Moderate Flow Yoga
with Jen Peterson/Yoga Grace
7:15-8:30am Gentle / Moderate Yoga
With Elissa Cobb



(Shop Open 10am-5:30pm)
Thursday Friday Saturday
(Shop Open 10am-5:30pm)


6:00-7:15pm Yin Yoga with
Jen Peterson/Yoga Grace
7:15am-8:30amGentle/Moderate Yoga
with Elissa Cobb


(Shop Open 10am-5:30pm)

(Shop Open 10am-5:30pm)
Sundays
9am-11am-Restorative Yoga on the first Sunday of the month with Elissa Cobb.
9am-11am: Restorative Yoga on the third Sunday of the month with Jen Peterson of Yoga Grace.
Call to reserve your space on the waiting list. Please arrive at least 15 min early if possible!
(Shop Open 11am-3pm)

Classes with Elissa Cobb are $12/class or 10 classes/$100 to Yarn & Yoga.

Classes with Jen Peterson are $12/class or 10 classes/$100 paid to Jen Peterson/Yoga Grace.

Buy a shop membership for $35 per year ($25 for seniors), and receive one free Yarn & Yoga yoga class per year.   Yoga classes make a perfect gift - buy a gift certificate today!  

 Classes are led by Elissa Cobb and Jen Peterson. 

Questions?  Give Yarn & Yoga a call at 802-453-7799, or email the shop at info@yarnandyoga.com

 Can you picture stretching out on one of our yoga mats? Or bring your own.  No reservations are necessary - just drop in!   Come see how you can enjoy this meditative and strengthening space!   (photograph of studio courtesy of Cassandra Marion)

Can you picture stretching out on one of our yoga mats? Or bring your own.  No reservations are necessary - just drop in!   Come see how you can enjoy this meditative and strengthening space!  (photograph of studio courtesy of Cassandra Marion)